Rehband Rx 5mm Knee Support - black Chalk The popular tool for climbing

The popular tool for climbing exercises not only promotes strength and endurance

The unstable suspension forces your core to work on every rep

For more safety

This also applies to the hold-up of the weight plates on the recordings

and racking the bar sounds a lot less like a workshop

Rehband Rx 5mm Knee Support - black Chalk The popular tool for climbingPull it on once, keep it on to the last set Warm up, back squats, then a metcon with wall balls and box jumps and the sleeve stays exactly where it belongs the whole way through. That is what the 5 mm thickness is there for. It wraps the joint tightly enough that you feel the compression and the knee stays warm, without locking you up in the bend. You do not have to roll it down after the heavy block just to be able to jump again. The difference to 7