Full Size Technique Plate 5kg Core Work This console shows you on

This console shows you on a display exactly your progress and you can track your performance data optimally

Schaumstoff (EPS)

L in black (43 cm)

The round massage nubs exert a comparatively flat pressure and are therefore ideal for strokes

Starting from the thighs and back to the calves and chest

Full Size Technique Plate 5kg Core Work This console shows you onFull Size Technique Plate The perfect partner for technical training A clean technique is the alpha and omega of CrossFit and KDK as well as classical strength training. It takes endless repetitions until a new motion sequence is perfect. In sports science one speaks of about 10,000 repetitions, until the neuromuscular connection works optimally. Our technology plates are therefore the ideal choice for technical training. Unrestricted technique