Glute Ham Developer (GHD) Pants No wasted reps

No wasted reps

á38" inside length x 42

Wrapping your battle rope around a surface causes friction

• Zero artificial ingredients

Heavy (Blue): 2

Glute Ham Developer (GHD) Pants No wasted repsThe REP Glute Ham Developer (GHD) is made for working the posterior chain muscles glutes, hamstrings, and lower back. Strengthening these muscles has been shown to reduce ACL MCL injuries by helping balance upper leg muscles as we are usually quadricep dominant from squats, running, sports, etc. You can flip over and use it for some targeted abdominal workouts, too! Our GHD includes many advanced features: Band pegs for resistance work. A bearing